Surprising Lavender Plant Benefits That Can Change Your Life

Herb Lavandula dentata var. ‘Elegans’. A poetic name for a charming plant. This bushy shrub pops with dark purple flowers amongst the fragrant dark green leaves. It’s exquisite in scent and atmosphere, but this plant is even more sublime than it first appears. Versatile and fresh, there is an abundance of Lavender plant benefits that can fit right into your life in a multitude of ways.

Part of the mint family, Lavender Dentata Elegans is easily identified by a sweet and floral aroma. In ancient times, lavender was used as a holy herb, as well as to freshen up items such as clothes and hair. In recent years, we have discovered just how lavender plant benefits can boost your daily life. Some key benefits of this purple plant are listed below.

Breathe in, breathe deeply

Lavender plant benefits include anti-inflammatory effects, which may improve respiratory health. Although this plant shouldn’t replace conventional medical treatment, it could help relieve symptoms of asthma and suppress inflammation of mucous in the respiratory system.

Lavender plant benefits in your shower

Tie a bunch of lavender together with some eucalyptus and form a shower bundle to change your shower into a full spa experience. The steam from the hot water will help diffuse lavender’s relaxing smell and get into your inflamed airways. Another big plus of the lavender shower bundle is that it also looks amazing.

Calm and peaceful lavender plant benefits

Everyday stress can really take a toll on your mental health. Anxiety can trigger headaches, low energy and depression. But the good news is that your garden may be able to help you lift your mood. There’s plenty of research that suggests that lavender has positive effects on mood, stress, anxiety and depression.

Feel good with lavender hot chocolate

Picture this: a book, a blanket and a warm drink of hot chocolate infused with floral notes and enchanting flavour. Simply infuse your milk with dried lavender for about 30 minutes before whisking together your hot chocolate.

Ease digestion, no question

Growing this purple shrub and using it in brews like teas and lemonades may be your saving grace for digestive issues. The lavender plant benefits and alleviate your digestive issues — such as vomiting, nausea, intestinal gas and abdominal swelling.

Sip on some Lavender Lemonade

Lavender lemonade is a refreshing floral spin on a cold and light drink. With its added health benefits this could be a great refreshment to add to your recipe book when summer comes along. You can use a small handful of freshly picked lavender flowers, cut from the stems, and placed into a bowl of sugar. Gently rub your lavender into the sugar. Next, pour two cups of boiling water over the lavender sugar and stir until melted. Let this infuse for 30 minutes. Strain the syrup, add lemon juice and two cups of cold water to taste, sit back and enjoy your glass of lemonade.

Brew a cup of Lavender Tea

Soothe sore stomachs with the taste of the herby flower by sipping on a fragrant, homemade tea. Pick your Lavendula Dentate Elegans from the garden and dry. Once dried, add two tablespoons to a cup of water in a saucepan and bring to a boil. Lower the heat and simmer for about three minutes. Remove from the heat and steep your tea for 20-30 minutes, cool to room temperature, strain the leaves and sip, sip, away!

Happiness is… fresh sheets

Lavender is actually a common ingredient in home cleaning products. This fragranced flora has anti-bacterial properties, making it an obvious choice here. Add this plant to your laundry soap or cleaning products to welcome the lavender plant benefits. If your linen is smelling a little stale but not quite ready for a wash, a homemade lavender spray can freshen up bed sheets, towels and more.

Soothe and smooth your skincare routine

Lavender is a regular ingredient in skincare items, like body scrubs and bath salts, lotions and creams, due to its soothing nature and wonderful scent. It can soothe sensitive and inflammatory skin, naturally. You can add a pinch of lovely lavender to homemade soaps, infuse in your store-bought lotions or add to your body scrubs to enjoy a full lavender-esque skincare ritual at home.

Great for the garden lavender plant benefits

Although there are many pest control tips out there, the lavender plant benefits your garden by repelling the bugs that you don’t want around. It keeps mosquitoes, flies, and moths at bay, and is a common ingredient in natural and homemade bug sprays. It even repels fleas and ticks, making it great to have around your furry friends.

Repelling unwanted pests is a great benefit of growing lavender, but if you’ve ever been around when the lavender is blooming, you know how well it attracts bees! In a time when bees are in decline, this is a good thing! Besides bees, it also attracts butterflies, hoverflies, and other beneficial insects.

Love your lavender life

When you bring home a lavender plant, you’ll start to realise just how much it has to offer. Not only do they brighten up living space, lavender blooms really do exude an aura of calmness and cleanliness. This shrub is sure to soothe sore stomachs, ease head tension and be a wonderful addition to your daily routine.

For more feel-good flowers and good-vibe greenery, be sure to explore our collection of garden guides, or contact us.